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Here is a list of equipment and services that may be covered by your policy: Physical Therapy Vision Care Eyeglasses Eye Exam Contact Lenses Dental Care Cleaning Dental Checkup Medical Equipment...

Check out the references below for additional information. 45% make new years resolutions Tip References Create a habit, not a resolution Walk 30 min/day Check your meal portion sizes See a physical...

Take the Heart CheckUp Go Red for Women® Fact Sheet What You Need to Know When Scheduling an Annual Heart Checkup with Your Doctor How to prevent heart disease Stress Management Advice

Physical therapists have a wealth of experience in diagnosing and treating shoulder problems. Shoulder impingement Tendonitis or bursitis Rotator cuff tears Shoulder instability Adhesive Capsulitis...

Holiday Meal Planning People with diabetes can feel anxious about holidays because they are so focused on food. Consider the timing of your meal Get Physically Active You can make healthier versions...

Five Tips: Wear a helmet Be aware of what's around you and keep your eyes open Do not participate in winter sports if you are drunk or tired Know your limits, and know when it's time for you to step...

How to get enough sleep Good health and well-being are dependent on sleep. You can protect your mental, physical, and emotional health by getting enough sleep at the right time. Your physical health...

There are five reasons you should first see a physical therapist if you experience back pain. A physical therapist is a good first step to reducing the need for further medical care. Continue...

Deep vein clots, especially those located in the thigh, can break off and travel through your bloodstream. A clot that lodges in an artery within the lungs can cause blockage of blood flow, which...

It is important to consult your doctor before you start any exercise or walking program. 2008 Guidelines for Physical Activity 2016 NPAP - Physical Activity Guidelines Walking programs Prevention...